SOUTH MIAMI. The gourmet sandwiches at this casual local favorite fly out of the shop every weekday ­ a lot of local workers call or fax ahead to get their fix. You can also sit in the simple but pleasant dining room to enjoy your sandwich or salad. Either way, the options are limitless, with numerous gourmet fillings and combinations that can be served on tortillas, baguettes, whole wheat bread or crusty rolls. The menu includes numerous vegetarian combos, like the eggplant Parmesan sandwich, as well as meat-filled classics like turkey and ham and unique favorites like the Bayou chicken wrap. The fresh-baked cookies are a must for dessert.

CORAL GABLES. Stop in at this relaxed breakfast spot for a hot cup of coffee and a hearty bagel that will make you feel like you have taken a wrong turn and landed in the Big Apple. Big, fresh, chewy bagels are spread with tasty toppings like cream cheese, lox, egg cream and much more. Plenty of bagel flavors and breads to choose from, baked fresh all day. Salads, sandwiches and soups are offered at lunch and dinner, and sweets like danishes and cookies are available throughout the day.

NORTH MIAMI. Whether you want to grab a bagel and cup of coffee on the run or linger over a more substantial meal, Bagels & Co. is a top choice. The fresh bagels come in numerous flavors and can be topped with any of several tasty toppings. Bagel sandwiches are a great start to your day, stuffed with combinations of sausage, eggs and cheese. Sunday brunch is always popular, with breakfast favorites like biscuits, eggs, bacon and toast served by a friendly staff.

SOUTH MIAMI. For a hearty breakfast that will fuel you up for a day of work or play, Deli Lane is the place to go. The dining room is reminiscent of a classic diner, though it is a slightly more sophisticated version of that American classic. On a warm morning, you can sit outside with the newspaper or a group of friends and enjoy fresh juices, hot coffee and everything from bagels and muffins to omelets and French toast. Tasty lunches and dinners are available later in the day.

SOUTH MIAMI. Experience local color and friendliness at its best at this traditional local coffee shop. The convivial staff is sure to take special interest in you - they do for every customer. The atmosphere may not be sophisticated but it is comfortable and relaxed, offering the perfect place to enjoy a hearty, down-home breakfast made with flavorful Greek flair. Home fries, biscuits, eggs, toast, bacon and pancakes are a few favorites. Business folks, families, retirees and everyone in between enjoys a meal here.